Menu

Weekly meal plan for one meal a day, and two meals a day plan.

Lunch

Monday

Chicken with peanut sauce served with rice, vegetables and fruits

Tuesday

Turkey meatballs with rose sauce with pasta and fruits

Wednesday

Pork tenderloin served with rioja potatoes and fruits

Thursday

chicken stew with polenta and fruits

Friday

Locro with shrimp, rice and dessert.

Dinner

Monday

Fried fish with creamy corn and fruits

Tuesday

Beef picadillo served with sweet potato and fruits

Wednesday

Baked chicken supreme with salad and fruits

Thursday

Pork chops with vegetables and fruits

Friday

burger with mushroom sauce, yuca and dessert

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